Mission Statement: Provide fitness and recreational opportunities to enhance force readiness and promote a healthy lifestyle for all assigned military, civilian personnel, and their family members while maintaining established financial standards.
The Edward’s Intramural Sports Programs are designed to promote organized competitive sports and develop camaraderie between base units. Tournaments are held on a regular basis. Edward’s Intramural Sports Program is run through designated Unit Sports Representatives. For more information on Intramural Sports call 275-GYM1.
|Sport||Start Date||End Date|
ANTICIPATED EXTRAMURAL SPORTS
Spring Golf – April
Disc Golf – March
Fall Golf – September
*Anticipated Sports Based off of Funding, Participation and Officials Availability
11am-1pm Mon-Fri (unless a special event)
Wednesdays, 4:30pm-close (except during intramural seasons)
Gymnasium for basketball, volleyball, PT
Free Weight Room
Selectorized Machine Room
Saunas, Showers, Locker Rooms
400 M Rubberized Track
Alpha Warrior Training Rig
OUTDOOR WORKOUT AREAS
Check out our High Intensity Area available outside underneath the PT Pad! Key to the weight storage available during operating hours.
Interested in street or roller hockey? The hockey rink is located behind the DFAC/dorms. Key to the storage shed with hockey equipment available during operating hours.
|6am – Rev 350||9am – Kinetics||6am – Rev 350||6am – Rev 350||11am – Stomp|
|12 pm – Fusion 350||11am – TKO||12 pm – Fusion 350||9am – Kinetics||12 pm – Fusion 350|
|1pm – Vibe 350||11am – TKO|
|1pm – Vibe 350|
For more information on our classes call 275-GYM1
FITNESS ON REQUEST WITH WELLBEATS
WELLBEATS offers over 21 channels and hundreds of classes with something for every age, stage and ability. Our user-friendly filters make it easy to find exactly what you’re looking for. We meet participants where they’re at with Tutorial, Basic, and a variety of other classes, 1 – 50 minutes in length. WELLBEATS makes it simple for participants to reach their goals by following our 4-8 week Workout Plans. Enroll in a plan directly from the WELLBEATS app and follow the day-by-day calendar of recommended classes.
CIRCUIT TRAINING CLASSES
Mondays and Wednesdays, 6:30am-7:30am
Tuesdays and Thursdays, 3:30-4:30pm
Tuesdays, 10am & Wednesdays, 4pm
MOJAVE GREENS DISC GOLF COURSE
The Mojave Greens Disc Golf Course is located behind the Rosburg Fitness Center off Airmen’s Drive. It is a 18 hole, Par 55 course open to everyone. Discs are available for check out from the Rosburg Fitness Center front desk or for purchase at Outdoor Recreation, located at 1100 Kincheloe, Bldg. 7211. View map
RUN THE COAST OF CALIFORNIA
Love to run or need to run more? Try running the 958 miles of the California Coastline! Log all of your Edwards running mileage at the front desk of Rosburg Fitness Center. Participants who reach the 958 mile mark (from Crescent City to Imperial Beach) will join the exclusive “Run the Coast of CALI” running club and receive the t-shirt pictured below! This program will be ongoing, so you can start logging your mileage at any time Stop by the front desk of the Fitness Center or call 275-GYM1 for more information!
Participants can log all running, cycling and swimming or rowing mileage at the front desk of Rosburg Fitness Center. Run/Walk 104 miles, Cycle 448 miles, and Swim/Row 9.6 miles to complete this challenge and get a great T-Shirt!
24/7 HOUR ACCESS
Currently available to Active Duty Military, Retirees, DOD Civilians and Dependents. Only available to those 18 and over except for Active Duty Military who may be 17. Those who wish to sign up, must register at the Fitness Center front counter during regular operating hours and must sign the Statement of Understanding and Waiver/Assumption of Risk Form.
Services offered include Integrated Massage, Swedish Massage, Deep tissue Massage, Prenatal Massage, Sinus Therapy, and Hot Stone Massage.
Yoga with Christina
Yoga Flow Strength: Tuesdays@ 530pm
Yoga Flow Stretch: Wednesdays @530pm
Yoga Flow: Fridays @ 9am
$5 Drop In/$30 Monthly Unlimited
Mon & Wed, 11am-12pm, Aerobics Room
Active Duty Members FREE on Tuesdays and Fridays at 4pm
FITNESS CENTER RULES
The Fitness & Sports Center’s staff wants everyone to get the maximum benefit and enjoyment from the facilities and programs. To accomplish this, certain rules and etiquette must be observed. Please comply with the following.
Food & Beverages
Food and beverages are restricted to the lobby with the exception of water bottles which may be used during workouts/play.