Fitness & Sports

fitness-grid

Rosburg has everything you need to get and stay in shape. There is every type of equipment you could need, free weights, resistance weights, cardio machines, Pilates balls and mats. The men’s and women’s locker rooms provide showers and plenty of space for changing. There are also two racquetball courts, an outside track, and basketball courts. Fitness and Sports has more than workouts in store. There is also a Personal Trainer and a Massage Therapist.

WHAT’S NEW
NEW Operating Hours
Monday – Friday: 5am-7pm
Saturday: 8am-4pm
Sundays & Holidays: Closed

Are you a certified personal trainer?
The Rosburg Fitness Center is currently looking for Certified Personal Trainers with at least 100 hours of individual fitness program experience to include fitness assessments, cardiovascular and strength conditioning programs. Certification must be current and include First Aid certification and either BLS/AED or CPR/AED certification. Please contact Mr. Peter Smith 275-4961.

RUN THE COAST OF CALIFORNIA
Love to run or need to run more? Try running the 958 miles of the California Coastline! Log all of your Edwards running mileage at the front desk of Rosburg Fitness Center. Participants who reach the 958 mile mark (from Crescent City to Imperial Beach) will join the exclusive “Run the Coast of CALI” running club and receive the t-shirt pictured below! This program will be ongoing, so you can start logging your mileage at any time Stop by the front desk of the Fitness Center or call 275-4961 for more information!

CALI RUN Shirt

SERVICES OFFERED
Personal Trainer by appointment 
$40 per 60 min session / $25 per 30 min session.
Call Jennifer Pottinger 757-810-5734 to schedule your appointment.

Massage Therapy by appointment 
$40 for 30 minutes / $70 for 60 mins, $100 for 90 mins, Monday, Tuesday and Thursday, 10 am – 9 pm (advance appointments only). Couples massage also offered. Call Brittni Albrechti at 661-317-2139.

Tae Kwon Do
Children’s monthly pass – $65 / Adult monthly pass – $70 / Daily Pass – $9
Call Kumye Moore at (661) 860-9292 for more information.

INTRAMURAL SPORTS PROGRAM
210 W. Popson Ave., Bldg. 2200
(661) 275-GYM1

The Edward’s Intramural Sports Programs are designed to promote organized competitive sports and develop camaraderie between base units. Tournaments are held on a regular basis. Edward’s Intramural Sports Program is run through designated Unit Sports Representatives. For more information on Intramural Sports, contact Kristen Haidle, Sports Director 275-4961

Intramural Sports

  • September – Flag Football
  • December – Basketball
  • March- Volleyball
  • May – Softball/Golf
  • June – Soccer

 

FITNESS ON REQUEST
The Rosburg Fitness Center is proud to announce Fitness on Request! Fitness on Request offers a comprehensive group fitness platform any time of the day and completely customizable to meet your individual fitness needs and goals. It offers 8 major genres, plus a series of express workouts – more than 50 unique courses of varying time lengths with simultaneous & multilevel instruction. For more information, please click here.

AEROBICS
207 W. Popson Ave., Bldg 2501

Class Schedule:

Monday: 6 am
Rev 350
11 am
Stomp 350
12 pm
Fusion 350
Tuesday: 9 am
Kinetics 350
11 am
TKO 350
1 pm
Vibe 350
Wednesday: 6 am
Rev 350
11 am
Stomp 350
12 pm
Fusion 350
Thursday: 9 am
Kinetics 350
11 am
TKO 350
1 pm
Vibe 350
Friday: 6 am
Rev 350
11 am
Stomp 350
12 pm
Fusion 350

For more information on our classes call 275-GYM1