OFFICE HOURS

Mon-Fri:
5:00 am – 9:00 pm

Closed Saturday & Sunday
(Individuals w/ 24-Hour Access Permitted)

Closed Family Days & Holidays
24/7 Access with a registered CAC Card.

ADDRESS
210 W. Popson Ave, Bldg. 2200

Events & Classes

WORKOUT OF THE WEEK
September 6 – 10
Fitness Center staff will post a workout plan for the week on the white board by the front counter. Try a new routine to reach your fitness goals!
HOME RUN DERBY
October 5 | 3:30 – 5:30pm
Sign up by October 4
Show off your batting skills at the softball field!
CIRCUIT TRAINING CLASSES
Mon & Wed | 6:30-7:30am
Tue & Thu | 3:30-4:30pm

Engage in group fitness classes led by virtual WellBeats instructors with our fitness kiosk. These classes are held in the aerobics room on the following scheduled:

virtual instructor led classes

  Monday  Tuesday  Wednesday  Thursday  Friday 
Class Name:
Class Type:
Class Time:
Pick Me Up Fast N Furious Jammin G.U.T.S. Perfect Blend
Yoga/Pilates Blend High Intensity Cardio High Intensity Cardio Yoga/Pilates Blend Yoga/Pilates Blend
0600-0630 1200-1230 0600-0630 0600-0630 0600-0630
           
Class Name:
Class Type:
Class Time:
Fat Burn Total Body Stretch Breathe Into It Lean Legs & Core Combat Mode
Toning/Sculpting Stretch/Recovery Stretch/Recovery Toning/Sculpting High Intensity Cardio
1100-1130 1700-1730 1700-1730 1200-1230 1500-1530
           
Class Name:
Class Type:
Class Time:
      Total Body Stretch  
      Stretch/Recovery  
      1800-1830  
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