OFFICE HOURS
Mon-Fri:
5:00 am – 9:00 pm
Closed Saturday & Sunday
(Individuals w/ 24-Hour Access Permitted)
Closed Family Days & Holidays
24/7 Access with a registered CAC Card.
ADDRESS
210 W. Popson Ave, Bldg. 2200
PHONE
Events & Classes
WORKOUT OF THE WEEK
September 6 – 10
Fitness Center staff will post a workout plan for the week on the white board by the front counter. Try a new routine to reach your fitness goals!
Fitness Center staff will post a workout plan for the week on the white board by the front counter. Try a new routine to reach your fitness goals!
HOME RUN DERBY
October 5 | 3:30 – 5:30pm
Sign up by October 4
Show off your batting skills at the softball field!
Sign up by October 4
Show off your batting skills at the softball field!
CIRCUIT TRAINING CLASSES
Mon & Wed | 6:30-7:30am
Tue & Thu | 3:30-4:30pm
Tue & Thu | 3:30-4:30pm
Engage in group fitness classes led by virtual WellBeats instructors with our fitness kiosk. These classes are held in the aerobics room on the following scheduled:
virtual instructor led classes
Monday | Tuesday | Wednesday | Thursday | Friday | |
Class Name: Class Type: Class Time: |
Pick Me Up | Fast N Furious | Jammin | G.U.T.S. | Perfect Blend |
Yoga/Pilates Blend | High Intensity Cardio | High Intensity Cardio | Yoga/Pilates Blend | Yoga/Pilates Blend | |
0600-0630 | 1200-1230 | 0600-0630 | 0600-0630 | 0600-0630 | |
Class Name: Class Type: Class Time: |
Fat Burn | Total Body Stretch | Breathe Into It | Lean Legs & Core | Combat Mode |
Toning/Sculpting | Stretch/Recovery | Stretch/Recovery | Toning/Sculpting | High Intensity Cardio | |
1100-1130 | 1700-1730 | 1700-1730 | 1200-1230 | 1500-1530 | |
Class Name: Class Type: Class Time: |
Total Body Stretch | ||||
Stretch/Recovery | |||||
1800-1830 |
How are we doing?
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